How to whiten teeth at home
There is nothing new in the fact that a first impression matters! If you meet someone for the first time and flash that brilliant shining smile if yours, it is undoubtedly going to help you with your positive first impression!
Well, on the converse, if you do not have clean and white teeth, you will be reluctant to smile even if you have the most beautiful one!
Best home teeth whitening methods
However, do not worry or stress any longer. Simply read ahead to know about the how to whiten teeth at home
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Brushing for teeth whitening
The most simple and doable home remedy for having beautiful white teeth is brushing your teeth daily, at least twice! Some food items tend to make no difference on the staining of teeth while others make a major difference to our teeth colour. Likewise, if you have consumed coffee or even smoked a cigarette, brushing your teeth after that activity will be fruitful.
It is true that brushing your teeth depends on different factors like where you are put up and what are the availabilities of facilities in your locality. Therefore, if not after every meal, brushing your teeth in the morning and at night time before bed will help you whiten your teeth at home.
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Lemon peels for teeth whitening
Lemon is simply a magical ingredient! There are so many qualities in one small lemon. One of them is that of a bleaching agent. You need to be careful however, that you do not keep rubbing the lemon on your teeth for a long time. This is because the acid in them can do harm to the teeth enamel. Now you do not want that! Whiter teeth at the expense of your teeth enamel!
In essence, after a meal, you can quickly rub a lemon on your teeth and rinse your mouth thoroughly. This will definitely help whiten your teeth in a safe manner!
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The tastier way for teeth whitening
However shocking this sounds, you can mix a tasty fruit to your teeth whitening strategy. And your answer for this is – strawberry! Some Hollywood celebrities are said to use strawberries to whiten their teeth!
There you have it, if you like Hollywood, try following this strategy! All you have to do is crush few strawberries into a pulp. Use this to rub on your teeth and then rinse your mouth thoroughly. A few seconds to a minute of this activity should be good enough. Remember to rinse thoroughly. You do not want to be left with strawberry seeds in your mouth!
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Sugar free gum for teeth whitening
Last but not the least, you can simply have a sugar free chewing gum with xylitol. This special ingredient in the gum helps to avoid plaque. A chewing gum increases the saliva production in your system, which in turn washes away the debris and staining ingredients.
As you can see, the above list shows cases some simple and effective ways to whiten your teeth at home. Follow these techniques and you will see a positive change in no time!
Sandra
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