How to whiten your teeth

A brilliant smile is something everyone likes to have! Now imagine flashing your yellow teeth in a smile! Yes, you are right! it is not at all attractive.
When there are things you can do to whiten your teeth, why not try them and add that sparkle to your teeth. Read ahead to know about the ways to whiten your teeth
Fast and healthy teeth whitening
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Make use of whitening gels
When you are using any commercial product to whiten your teeth, you first need to check if it is recommended by the dental association in your country. If it is, you can safely pick that product up for use!
Once you purchase a whitening gel tooth paste, you have to simply brush your teeth with it for at least 2 minutes. Remember that this process has to be carried on for at least 2 to three weeks before you will get your results. After all, no miracle will be found overnight!
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Hydrogen peroxide
It is true that commercial products are not cheap! This is where you can use natural remedies like hydrogen peroxide. This process of whitening teeth is safe ands is also suggested so by the dental experts. For this, you have to purchase a bottle of the same. It is commonly available in the chemist stores. A 3 percent solution would be safe for the dental use.
You can use it as a mouth wash. All you have to do is take a tablespoon of this solution and swish it in your mouth for about a minute. Once done, you can rinse your mouth with water thoroughly. Simply brush your teeth after that and you are good to go!
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Whitening strips
You can also go for commercial methods of whitening like the whitening strips and the whitening kits.
Sandra
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